Cougar XC Challenge 2018

Tallahassee, FL
Hosted by Godby HS

Meet Information

Date: Friday, August 24th (college races) and Saturday, August 25th, 2018

Location: Elinor Klapp-Phipps Park

1775 Miller Landing Road (Gate B)

Tallahassee, Fl. 32312

Schedule of College Races on Friday, August 24th:

5:00 PM Men's 5K (not an 8K)

5:35 PM Women's 5K

College Registration & Entry Fee

Send an email with a list of your athletes to multijumps@gmail.com

Make $85.00 check payable to Godby High School

Teams with less than 5 runners.....$15.00 per athlete

Open Division....$15.00 per athlete



Schedule of races on Saturday, August 25th:

7:00 AM Coaches' Meeting (near Finish Line)

7:15 AM Community 5K (there will be post-race water and fruit)

8:00 AM Girls High School 5K

8:40 AM Boys High School 5K

9:15 AM Girls Middle School 3K

9:20 AM Awards (High Schools)

9:40 AM Boys Middle School 3K

10:10 AM Elementary School 1 Mile

10:15 AM Awards (Middle Schools)

Unlimited entries per race per team.

Registration Deadline is Tuesday, August 22nd at 6pm

*Entry Fees:

High School Teams:

$75.00 per gender

$120.00 for both genders

$15.00 per individual (if team has less than 5)

If a high school also brings middle schoolers, then there is no charge for their middle school teams/athletes.

Middle School Teams:

$30.00 per gender

$5.00 per individual (if team has less than 5)

Community 5K.....$5.00 per individual (plus $3 admission fee)

Elementary Schools.....Free (only a $3 admission fee)

Community 5K and Elementary school Registration

Email the following information:

Name

Age

Male/Female

5K or Elementary School Race

to Chris Sumner at LFCSumner3@aol.com

Make Checks payable to Godby High School

Mail checks to:

Godby High School

Cross Country

1717 West Tharpe St.

Tallahassee, Fl. 32303

Team Awards:

Championship and Runner-up Trophies

Individual Awards:

T-shirts (top 25 in HS & MS Races)

T-shirts (top 5 for each gender in the Community 5K)

Admission Charge on Saturday: $3.00

Coaches will get Breakfast wraps and smoothies by Tropical Smoothie Cafe

Kona Ice will be there to sell their cool refreshing treats

*5K Course Description

The course is mostly shaded. The terrain is comprised of grass, dirt, and hard packed gravel roads. The first 300m is flat (on grass), followed by 1/2 mile of down hill (200m of dirt road and 600m of grass), followed by 900m of flat (on grass). Runners will then be greeted by a 400m hill (hard-packed gravel). That terrain will continue off of the hill and gradually undulate into the 2 mile mark. About 100m after the 2 mile mark, the runners turn onto a 100m decline of dirt trail followed by undulating terrain (dirt). With 800m left to go, runners are greeted by a 300m hill. The last 380m is on hard packed gravel road.

5K Course Map

3K Course Map

*Directions to Gate B of Phipps Park

From I-10 (East or West): Exit on Thomasville Road (Tallahassee), then follow directions below.

North on Thomasville Road to Maclay Road (About a mile North of I-10). West onto Maclay Road to Meridian Road (just over 2 miles West of Thomasville Rd.), then follow directions below.

North on Meridian Rd to Miller Landing Rd. (About 1 mile). West onto Miller Landing Rd to Gate B entrance (about 1.3 miles West of N. Meridian). Turn left into park onto gravel road (parking will be about a half mile down on the right).